Little Squirts is our entry level class for infants aged 4 - 18 months. In this level we will teach and encourage you in:
Little Squirts is our entry level class for infants aged 4 - 24 months. In this level we will teach and encourage you in:
Big Squirts is our entry level class for children aged 18 - 36 months. In this level we will teach and encourage you in:
Big Squirts is our entry level class for children aged 18 - 36 months. In this level we will teach and encourage you in:
Super Squirts is our advanced skill based level for children who have attended previous Squirts lessons and achieved the necessary skills required for this level. Our aim for this class is to further encourage independence and safe habits for relaxed and confident swimming. In this level we will teach and encourage you in:
Super Squirts is our advanced skill based level for children who have attended previous Squirts lessons and achieved the necessary skills required for this level. Our aim for this class is to further encourage independence and safe habits for relaxed and confident swimming. In this level we will teach and encourage you in:
Having a Parent or Carer in the water is such security and an important stage for young children as they bond and connect with the most important people in their lives.
To then be expected to happily go into a class by themselves can be a huge and traumatic experience for many children.
We do not want to spoil any enjoyment of swimming or hinder our progress, so our transition level is a class just for that. For young children to learn and have time to connect with a teacher.
Parents/Carers will accompany their child in the water as we slowly allow children to connect and develop trust with their new teacher.
We will slowly transition parents out of the water each week until children are confident on their own.
Once children are relaxed and happy in the water with their teacher they will begin more of a Tails learn to swim lesson structure.
Having a Parent or Carer in the water is such security and an important stage for young children as they bond and connect with the most important people in their lives.
To then be expected to happily go into a class by themselves can be a huge and traumatic experience for many children.
We do not want to spoil any enjoyment of swimming or hinder our progress, so our transition level is a class just for that. For young children to learn and have time to connect with a teacher.
Parents/Carers will accompany their child in the water as we slowly allow children to connect and develop trust with their new teacher.
We will slowly transition parents out of the water each week until children are confident on their own.
Once children are relaxed and happy in the water with their teacher they will begin more of a Tails learn to swim lesson structure.
Our simple program is designed to challenge children yet give them the confidence to improve each lesson.
We will have lots of fun as we learn and achieve together with lots of ribbons to collect on the way.
White Tails is a beginner level introducing children over 3 years of age to the water.
Parents may be required to accompany their child in the water for a few lessons until child/teacher interaction is developed.
We will never force an apprehensive child into the water. Swimming with In The Deep will always be a positive experience for all children and we will do all it takes, no matter how long, to build trust and confidence so that all children absolutely LOVE to come swimming with us!
Our simple program is designed to challenge children yet give them the confidence to improve each lesson.
We will have lots of fun as we learn and achieve together with lots of ribbons to collect on the way.
White Tails is a beginner level introducing children over 3 years of age to the water.
Parents may be required to accompany their child in the water for a few lessons until child/teacher interaction is developed.
We will never force an apprehensive child into the water. Swimming with In The Deep will always be a positive experience for all children and we will do all it takes, no matter how long, to build trust and confidence so that all children absolutely LOVE to come swimming with us!
Yellow Tails is our entry level learn to swim class for children over the age of 3.
In this level we will learn to hold our breath, feel the water using our arms and legs, relaxing as we learn we can float.
Orange Tails is our second learn to swim level for children over the age of 3.
In this level we continue to gain skills to relax in the water as we float independently, move through the water using our arms and legs and roll from a front float into a back float all by ourselves. In all activities safety and survival skills are our focus.
Red Tails is our final learn to swim level for children over the age of 3.
We love to see our children understand how to move in the water freely and how to take a breath without needing to panic or get stressed.
In this level we will learn to combine our floating with arm movement to swim float swim. We will also develop advanced buoyancy skills to duck dive to the bottom of the pool deeper than our own height.
Yellow Tails is our entry level learn to swim class for children over the age of 3.
In this level we will learn to hold our breath, feel the water using our arms and legs, relaxing as we learn we can float.
Orange Tails is our second learn to swim level for children over the age of 3.
In this level we continue to gain skills to relax in the water as we float independently, move through the water using our arms and legs and roll from a front float into a back float all by ourselves. In all activities safety and survival skills are our focus.
Red Tails is our final learn to swim level for children over the age of 3.
We love to see our children understand how to move in the water freely and how to take a breath without needing to panic or get stressed.
In this level we will learn to combine our floating with arm movement to swim float swim. We will also develop advanced buoyancy skills to duck dive to the bottom of the pool deeper than our own height.
Efficiency is our focus in all stroke development levels.
We want to see our students achieve a relaxed and efficient style before adding lots of repetitive distance swimming.
Practice makes permanent, so we make sure we practice perfectly every time.
Short distances with lots of repetition allows us to continually correct technique and make sure our students don't develop any bad habits.
Our simple program is designed to challenge children yet give them the confidence to improve each lesson.
This can be very challenging and what makes swimming such a complex skill to master.
The beauty is in the details and learning when, as much as what, to do!
We will have lots of fun as we learn and achieve together with lots of ribbons to collect on the way.
Purple Fins is our first stroke development level. Children are now able to confidently swim the length of our 25 metre pool and are ready to begin their journey of learning how to swim competitive strokes.
This will ensure them the best results as we build their technique for beautiful swimming.
In this level we will learn to rotate our core when we breathe in freestyle, we will continue to develop strong and efficient kick for both freestyle and backstroke and we will introduce the beginnings of diving from the side of the pool.
Blue Fins 1 is our second stroke development level.
Children now have strong foundations in body position and kicking.
In this level we will learn freestyle and backstroke drills and perfect a beautiful dive from the deep end. We will continue to work on our butterfly kick.
Blue Fins 2 is our third stroke development level. Children now have a basic understanding of how to swim freestyle and backstroke, ready to focus on the detail and fine tune their overall technique.
We will continue to practice coordinating arms and legs with body position and breathing.
In this level we introduce Breastroke kick and continue to work on our butterfly kick.
Green Fins is our final Stroke Development level preparing children for mini squads.
Children now have a good understanding of how to swim freestyle and backstroke, they can also do strong breastroke kick and butterfly kick.
In this level we begin to introduce breastroke and butterfly arms to our kicking drills.
Children are expected to have good listening and concentration skills at this level in preparation of joining mini squad levels where the teacher is not in the water.
Efficiency is our focus in all stroke development levels.
We want to see our students achieve a relaxed and efficient style before adding lots of repetitive distance swimming.
Practice makes permanent, so we make sure we practice perfectly every time.
Short distances with lots of repetition allows us to continually correct technique and make sure our students don't develop any bad habits.
Our simple program is designed to challenge children yet give them the confidence to improve each lesson.
This can be very challenging and what makes swimming such a complex skill to master.
The beauty is in the details and learning when, as much as what, to do!
We will have lots of fun as we learn and achieve together with lots of ribbons to collect on the way.
Purple Fins is our first stroke development level. Children are now able to confidently swim the length of our 25 metre pool and are ready to begin their journey of learning how to swim competitive strokes.
This will ensure them the best results as we build their technique for beautiful swimming.
In this level we will learn to rotate our core when we breathe in freestyle, we will continue to develop strong and efficient kick for both freestyle and backstroke and we will introduce the beginnings of diving from the side of the pool.
Blue Fins 1 is our second stroke development level. Children now have strong foundations in body position and kicking.
In this level we will learn freestyle and backstroke drills and perfect a beautiful dive from the deep end. We will continue to work on our butterfly kick.
Blue Fins 2 is our third stroke development level. Children now have a basic understanding of how to swim freestyle and backstroke, ready to focus on the detail and fine tune their overall technique.
We will continue to practice coordinating arms and legs with body position and breathing.
In this level we introduce Breastroke kick and continue to work on our butterfly kick.
Green Fins is our final Stroke Development level preparing children for mini squads.
Children now have a good understanding of how to swim freestyle and backstroke, they can also do strong breastroke kick and butterfly kick.
In this level we begin to introduce breastroke and butterfly arms to our kicking drills.
Children are expected to have good listening and concentration skills at this level in preparation of joining mini squad levels where the teacher is not in the water.
Practice makes permanent so we make sure we practice perfectly, focusing on technique with every lap. Developing technique in swimming takes time and practice. Gaining fitness and strength is fast and easy. With most children only attending one lesson per week, we make the most of our time in developing technique, for a future full of skilful swimming.
Tech Force is our first mini squad level. Children now have the maturity for instruction with a teacher out of the water. They are able to understand and perform advanced drills in all four competitive strokes as they begin their journey of technical proficiency in swimming and aquatic survival. To qualify for Tech Force children must demonstrate the following skills:
Children will learn:
Speed Force is our second squad level. Children are ready to begin reinforcing efficient technique with added distances, learning how to pace themselves and the challenge of new advanced drills. To qualify for Speed Force children must demonstrate the following skills:
Children will learn:
Power Force is our new Advanced Squad Level. Children have demonstrated good technique in all of their competitive strokes and are now ready to build on their fitness and race skills. To qualify for Power Force children must demonstrate the following skills:
Children will learn:
Practice makes permanent so we make sure we practice perfectly, focusing on technique with every lap. Developing technique in swimming takes time and practice. Gaining fitness and strength is fast and easy. With most children only attending one lesson per week, we make the most of our time in developing technique, for a future full of skilful swimming.
Tech Force is our first mini squad level. Children now have the maturity for instruction with a teacher out of the water. They are able to understand and perform advanced drills in all four competitive strokes as they begin their journey of technical proficiency in swimming and aquatic survival. To qualify for Tech Force children must demonstrate the following skills:
Children will learn:
Speed Force is our second squad level. Children are ready to begin reinforcing efficient technique with added distances, learning how to pace themselves and the challenge of new advanced drills. To qualify for Speed Force children must demonstrate the following skills:
Children will learn:
Power Force is our new Advanced Squad Level. Children have demonstrated good technique in all of their competitive strokes and are now ready to build on their fitness and race skills. To qualify for Power Force children must demonstrate the following skills:
Children will learn:
Baby & kids swimming lessons, located in the eastern suburbs of Sydney.
Level 3, The Juniors | 558 Anzac Pde, Kingsford NSW 2032
Baby & kids swimming lessons, located in the eastern suburbs of Sydney. Level 3, The Juniors | 558 Anzac Pde, Kingsford NSW 2032
Baby & kids swim lessons, located in the eastern suburbs of Sydney.
Level 3, The Juniors | 558 Anzac Pde, Kingsford NSW 2032